Thoughts on Self Care and the Working Mom

When is the last time you treated yourself to something nice? Being a fit mom myself, I don't typically reward myself with food, my rewards usually come in the form of shoes or retail therapy. Hey, I'm just being honest. I'm not sure what a therapist would say, but it works for me! Rewards? What am I a dog? I'm talking about those moments when you know you've done well. The days when you hit your goals, in life, in fitness, in income, or whatever. I love challenging myself and I love rewarding...

How to Brighten Your Eyes in 5 Steps

Have you ever woken up 6-7 times per night to feed a crying infant? Ever lived off 4 hours of sleep per night? It's not fun. In fact, it's exhausting to be taking care of an infant in the wee hours of the night. If you are a mom, you know what I mean. If you plan to be a mom someday....get ready! So, one of the worst comments to a new mom is, "You look tired." I never like people to know just how tired I am, so I have a blueprint to a bright, shining, awakened, full-of-life face! Side...

An Quick Lesson on the Importance of Content Marketing

Content marketing is a word that's really popular right now. Businesses and brands want to use the Internet, blogs, social networks or any other kind of media to bring in new clients, customers, prospects etc. So let's explore this term via a high level overview. space Content Marketing Brings in Traffic Content marketing and strategy sounds a little boring but it's actually really important because in order for you to drive traffic to your website, expose your message and your offerings....

How To Be Happy in 10 Seconds or Less

I have a confession to make. I let negativity get me down sometimes. Feeling like a victim is one of my flaws. Now, I've come a long way in the past few years but today this video spoke to me. What is the key to happiness? We all have the choice; the free will we have to be grateful. I came across this video and I could not pass it by with out sharing it. Brother David Steindl-Rast, teaches us that every single moment in our life is an opportunity. We can be happy in the response to an event...

10 Ways to Celebrate Your Anniversary

It's not a secret that staying in a happy relationship is somewhat rare these days. With rising divorce rates and couples deciding to go separate ways, your annual anniversary is an event to celebrate! Whether it’s your first year together or your 50th, it is something worth celebrating. So what are the best ways on how you can celebrate your anniversary? Here are 10 suggestions that cover the simple to the outrageous! 1. Backpacking Together as a Couple Are you the type of couple who used...

A Review of 2013 and a New Year Video

I am a warrior. I don't look like a typical warrior but hear me out, for a few minutes. When you believe in something with all your soul, do you fight for it? It took me some time to find my voice, but, when I look around, I see a world that needs more people who not only stand for wholesome values but fight for them too. I don't want to hide my faith in God, I don't want to apologize to anyone for being a pro life, pro family, pro love kind of woman. These are elements of light and life! As...