Thoughts on Self Care and the Working Mom

When is the last time you treated yourself to something nice? Being a fit mom myself, I don't typically reward myself with food, my rewards usually come in the form of shoes or retail therapy. Hey, I'm just being honest. I'm not sure what a therapist would say, but it works for me! Rewards? What am I a dog? I'm talking about those moments when you know you've done well. The days when you hit your goals, in life, in fitness, in income, or whatever. I love challenging myself and I love rewarding...